What is self-care? Self-care is anything that enhances your mental and physical health. In the race of life, people have stopped taking care of themselves, forgetting to take time to focus on their personal well-being. No matter how tough your...
Feeling stressed? Here’s a quick little meditative exercise. Close your eyes. Picture an oversized comfortable chair, with tables within reach to hold your coffee or tea and your favorite book. Picture that chair to be in its own little corner of...
Do you struggle with frizz? Does it take forever to dry your hair? Do you constantly feel like your fighting pesky flyaways? It’s time to try a keratin treatment. Keratin treatments are known for their great ability to reduce frizz and...
The Story of Circadia Circadia is a renowned skin care brand that is centered on your body’s natural circadian levels. When exposed to the outer environment everyone’s skin reacts differently. Your skin needs protection from the potential...
Love getting your nail’s done, but always stuck on what is the best color to choose? We’ve gathered some of the best sellers from our two favorite brands: OPI and Essie that have stood the test of time! These shades are always the...
If you are looking for effective and affordable skincare that the esthetics team at Currie Day Spa loves look no further than Circadia! It’s products are loved by our team and guests alike for its great results, ease of use and...
What Is It? Threading is a simple and very popular method of removing unwanted hair with the help of cotton threads. Perhaps you’ve seen it done, but never tried it yourself? We’ve got reasons why you need to try it: 1. It’s all...
The blow-dryer was initially invented by Alexandra Godefroy in France in 1890 when people felt the extreme need for something that could help them dry their hair. For centuries, people had been using different methods, such as the vacuum cleaner...
1. Bananas Nothing like fruit to give yourself a fresh and natural boost of energy. A single banana contains a good amount of proteins and carbohydrates that will replenish your vitals and give you energy. The amount of energy packed in a banana...
What is HydraFacial? One of the biggest phenomenons in the field of beauty and health is the HydraFacial. In this process, your skin is deeply cleansed, hydrated and exfoliated using a tool that extracts all the dirt from your skin making your...
1. Make a Sleep Schedule and Stick to It If you have an irregular sleeping pattern then it is about time to make a sleep schedule. It’s important to get eight hours of sleep a night! But, making a schedule isn’t everything, you have to...
1. Your Heart Health Is Improved Walking could possibly be the best exercise for you if you have any cardiac issues. Walking helps to improve your health and helps to prevent cardiovascular diseases. Make walking your daily habit, especially if...