1. Make a Sleep Schedule and Stick to It If you have an irregular sleeping pattern then it is about time to make a sleep schedule. It’s important to get eight hours of sleep a night! But, making a schedule isn’t everything, you have to...
1. Your Heart Health Is Improved Walking could possibly be the best exercise for you if you have any cardiac issues. Walking helps to improve your health and helps to prevent cardiovascular diseases. Make walking your daily habit, especially if...
What Is Vitamin A? Vitamin ‘A’ or retinol is a nutritional organic compound. It mainly includes retinoic acid, retinal and several other derivatives of vitamin A. It is a necessary vitamin for growth, development and good skin. It is usually...
Have you experienced Oribe products? Find out about their founder and his amazing career! Oribe Canales, a Cuban born American hairstylist, was born in September 13th, 1956, in the Cuban city of Jaruco. Early Years Oribe immigrated to the USA in...
Ear piercing tradition is said to have started about 5000 years ago by the Europe’s oldest mummy named Otzi, who was found on the border between Austria and Italy with her ears pierced. Other ancient proofs of ear piercing, as a fashion or a...
Smell is said to be the most powerful sense among the other four senses and is also said to be the second most sensitive sense, even the famous German writer Patrick Süskind mentioned this in one of his novels; Perfume: “Odors have a power of...
Cuticles are the dead skin at the base of fingernails or toenails. They may seem useless but they have a good purpose. The cuticles are a sort of barrier between the base of your nails and infections. If this layer is removed, the nail bed will...
Yoga and meditation are ancient practices that were embraced from the Far East to keep our minds and bodies at peace. Yoga consists of special breathing techniques, poses, and positive mind to be free of stress making you have more endurance...
Almost everyone has suffered a crippling headache in their lives at least once. Getting migraines on a regular basis can be hazardous and impact our daily routine and lifestyle and if this happens, you should immediately go to the doctor for a...
Fashion Weeks all over the globe just happened so we are starting to see those exciting trends hitting our stores, magazines and social media! As always fashion changes like the seasons. Keeping your wardrobe up-to-date is a top priority to many...
Your hair color contributes a lot in adding beauty to your physical appearance and dying your hair is indeed a crucial task. Women are so much concerned about their hair color and want to nail every hair dye they try. Some women when think about...
You’ve got the highlights, your mani/pedi is on point, and of course you are packing your aesthetician recommended sunscreen. Now all you need is a thoughtfully packed suitcase with Spring 2019’s hottest look to be on point for your Spring Break...