Skin Care at home- Part 1
In a world of tight schedules, harmful pollution, chemically-laden products, high anxiety, and environmental toxin overload, it is impossible for our skin not to feel and show the effects of it all! Thankfully, with a little commitment, you can maintain your skin’s natural beauty in the comfort of your own home! Keep reading to get some tips and simple at-home methods to reduce stress, maintain your radiant skin, and decrease the signs of aging!
Cleansing Your Skin
The first step in caring for your skin is to properly cleanse it! Perspiration, grease, dust, stale makeup, dirt, and bacteria all collect on your skin and must be completely removed. There are many different skin types: oily, dry, sensitive and acne-prone. Different cleansers do better with each individual type based on the pH and other varying factors. Cleansing helps to clean the skin, open the pores, and allow for the skin to best absorb the products you are going to apply. If you wear a good amount of makeup, you may want to first use a makeup remover to get the majority of the makeup off your face prior to cleansing.
To properly cleanse, begin by wetting the face with lukewarm water. Apply the cleanser that is best for your skin type on your face and neck and gently massage in a circular, upward motion for at least five minutes (duration also depends on the instructions provided with the cleanser you are using). Remove by using a damp washcloth and warm water to ensure all of the residue is removed from the face.
Toning Your Skin
Next, tone your skin using skin freshener (mild), skin tonic (medium strength), or an astringent lotion (strong). Toning is important because it helps remove any remaining greasiness on your skin after the cleansing process is complete. It helps to close pores and maintain the skin’s natural pH, and if you intend to use makeup, it leaves a smooth clean texture that will hold foundation and powder much longer.
Nourishing Your Skin
Nourishing your skin is also an essential part of any beauty routine. Dirt, dust, hot and cold weather, cosmetics, and even sunlight, all tend to dry out the skin, robbing it of moisture and oil. Consequently, making sure to cleanse your face each night before bed is essential to younger-looking skin. Skin “foods” or moisturizers attempt to replenish nourishment to the skin, reviving its natural healthiness. Again, different moisturizers work well for different skin types. If your skin is more on the oily side, avoid moisturizers that contain oils and opt for one that contains glycerin instead. If you have drier skin, applying a moisturizer right after washing your face is beneficial to prevent drying and to get moisturizer locked in right away. If you have neutral skin, you can usually get away with using a product that contains oil or glycerin. Just make sure to look for a product for neutral skin types.
By following these simple tips, and being consistent with your routines, you can easily start having brighter, healthier, and more rejuvenated looking skin in no time at all!