The Importance Of Self-Care

The Importance Of Self-Care

Sometimes life becomes so hectic and busy that we forget to care of ourselves. The definition of self-care is different for different people, but failure to do any sort of self-care may lead to mental, physical and emotional health issues. When you spend time to care for your skin, body and hair, you are actually pampering yourself and all these things will make you feel good and confident about yourself. You will feel more happy and energetic when you see a healthy and fresh face rather than a dull and tired face in the mirror. Schedule a regular skin care routine and a weekly pampering session for yourself and follow it religiously. When you will give yourself care and importance, others will to.

1. Soak Yourself in A Bubble Bath

Have a long, hot shower with bubble bath for a relaxed and clean body. You can add essential oils such as lavender oil to reduce stress, depression, increase blood circulation, improve the texture of skin and have relaxing and calming effect. The smell of lavender will linger on afterwards to soothe your senses. You can also buy foaming bath wash by Carrello by Carrie which has olive oil, aloe, marigold and a hint of lavender to soothe and soften the most sensitive of skins.

2. Exfoliation

Body and skin exfoliation is very important. Your skin is exposed to all kinds of germs, bacteria, pollution and other environmental hazards on a daily basis. Your skin renews itself every month and the old skin forms a dead layer. When you exfoliate, the dead skin sheds off leaving behind a clean, glowing, soft and healthy skin which you will love to touch. The exfoliating scrubs by Carrello by Currie are an excellent choice to improving your skin tone and making it radiant and supple. It’s plant-based materials make the soft and glowing and it comes in lavender, orange and talcum scent for a spa-like feeling.

3. Facials and Cleansing

You should get a professional cleansing facial done every month to improve the condition, texture and feel of your skin. Your skin will feel nourished, hydrated and pampered and you will love yourself.

4. Body Massage

A body massage will help to reduce the tiredness from your body and you will feel rejuvenated. A massage will increase the blood circulation which will speed up the process of skin cell renewal and make it healthy.

5. Care for Your Hands and Feet

You may not realize but manicures and pedicures do wonders for your confidence. Pretty hands and pretty feet are noticed and admired by all. Getting a manicure and pedicure regularly will help you to relax and you can indulge yourself and enjoy your soft, smooth and polished hands and feet. Self-care is all about loving yourself more.

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