14 Tips To Keep Dandruff Off Your Scalp
You are all set and face the mirror one last time before leaving and you suddenly notice these pesky flakes on your collar leaving you speechless. You cannot do much about them other than dusting them off.
If you’re looking for some serious tips on keeping these flakes at bay, read below and we’ll tell you tried and tested tips on keeping dandruff off your scalp for good.
1. Clean Your Hair More Often
Washing your hair regularly with a mild shampoo can control dandruff considerably. If that doesn’t seem to work for you, shift your gears towards a medicated dandruff shampoo that will effectively clean your hair and control sebum buildup.
2. Visit A Dermatologist
If these over the counter medicated shampoos don’t work wonders for you, visit a dermatologist who will suggest you a prescription shampoo with added strength to fight the problem assisted with other medicines.
3. Apply Lemon Juice
When life gives you lemons, squeeze them, and use their juice to treat your dandruff. The citric acid present in lemons topically treats dandruff by reducing sebum buildup and making your hair shinier.
4. Coconut Oil Treatments
Coconut oil is God’s gift, especially for those of us who fight skin issues. For treating dandruff, heat some coconut oil and add a few drops of tea tree oil. Tea tree oil is highly effective in fighting skin ailments.
5. Try Hair Exfoliation
Ridding your skin of dead cells and product buildup is highly recommended by dermatologists worldwide. While your hair is still wet, divide it into sections. Take some hair-exfoliating scrub and rub it gently in circular motions between each section. Baking soda is a natural exfoliant because it possesses properties to fight the fungus that causes dandruff.
6. Dairy Power
Several studies link the relationship between dairy products and a healthy scalp. Whether consumed as part of a healthy diet or applied topically, they generously contribute to hair health. Eggs and yogurt both contain essential elements to fight dandruff. Whether you choose to eat them or use them as a treatment, you will reap the benefits.
7. Aloe Vera Gel
Aloe Vera gel can work wonders for skin ailments. Natural aloe vera gel is most effective because it is free from chemicals and preservatives, which can contribute to aggravated dandruff. Mix aloe vera gel in yogurt or coconut oil to boost its power.
8. Avoid Hot Baths
Studies and experience both have gathered enough evidence to support the hypothesis that hot baths aren’t beneficial for an itchy flaky scalp because it removes the moisture and oils from the scalp leading to dry and brittle hair. Hot water also damages hair follicles contributing to weak roots.
9. Change Your Diet
Whatever medicines and topical treatments can’t cure can be changed by a shift in diet plans. If you want to reverse your dandruff cycle, incorporate lean proteins, leafy greens, and fresh fruits in your diet and witness firsthand the goodness they bring to your overall health.
10. Neem Oil
Neem is another versatile plant that is known for its healing properties. Make your own neem oil at home for treating dandruff by boiling a handful of neem leaves in a cup of coconut oil. Cool the concoction and apply it to your hair before taking a bath. The antibacterial properties of neem combined with coconut oil treat dandruff effectively.
11. Fenugreek Hair Mask
Fenugreek seeds are tiny seeds that possess many properties like restoring hair volume and luster, along with fighting dandruff-causing infections. Grind soaked fenugreek seeds and apply the paste as a hair mask before washing your hair.
12. Apply Henna Paste
All you need to do is soak henna overnight and apply the paste to your hair the following day. Henna not only fights infection-causing dandruff but also aids in keeping it off for good. It also relieves itching and promotes a normal healthy scalp.
13. Avoid Alcoholic Beverages
Avoid all alcoholic beverages and fizzy drinks if you’re sincere in combating dandruff. The acidic content of these drinks disturbs the pH level of the scalp leading to dandruff.
14. Positive Vibes
Lastly, the most important aspect to discuss is staying happy because negative thoughts provoke ill mental health that triggers stress and anxiety. Poor mental health leads to poor physical health, which has an adverse reaction on hair health too, causing dryness, dandruff, and hair loss.