Is it hot in here? No it’s just you… Dr. Mena Rajan

On average, women have approximately 450 menstrual cycles over the course of their life. If the average cycle lasts five days, that means women spend approximately 3,500 days menstruating, which is about 9.5 years of their lifetime. If you didn’t think of yourself as a powerful, miraculous creature of nature, you should now.

When cycles start to dwindle and childbearing years near an end, the transition can be quite disruptive. The physical aspects of menopause can be difficult to adjust to, and the emotional components can be even worse.

Unfortunately the symptoms of menopause can last anywhere from 3.5 to 14 years. The great news is Acupuncture and herbal formulas can help subside menopausal symptoms by balancing hormones. In turn you will see a reduction in night sweats & hot flashes, more restful sleep and generally a calmer demeanor. You will feel the positive effects of the natural processes occurring in your body. It is what nature intended.
Change is an inevitable part of life. It is important to stay flexible and allow symptoms to come and go. Be an active participant in your health. By making certain lifestyle and nutritional changes along with regular

Acupuncture treatments you can ease the transition from baby bearing years to a newfound liberating phase in a life free of menstrual cycles.