Hair Oils – A Must-Have for Your Hair Care Routine
Hair oils are known to restore essential moisture in your hair and have a deep conditioning effect to enhance its look and feel. So, whether you have dry, frizzy hair or suffered hair damage due to excessive styling, hair oils can help restore the natural sheen and volume of your hair.
But how often should you use hair oils? Should you add them to your daily hair care routine? Let’s dig deep and find out all the details on effectively using hair oils to improve your hair and keep it healthy.
How Often Should You Use Hair Oil?
It is recommended that you use hair oil a couple of times a week. While you can apply hair oils more frequently as well, it will result in product buildup on your scalp. This buildup tends to clog the pores, accumulate dandruff, and attract dirt.
Furthermore, a daily oiling routine would require you to shampoo your hair on a daily basis too, which can further damage your hair. So, ideally, you should apply hair oil once a week, at least. You may increase the frequency slightly but don’t use oil on your hair daily.
How long should you leave it in?
Another important question related to the frequency of hair oil use is how long you should apply it. Well, the duration may vary based on your personal preference. You may leave it in for an entire day or even use it for protection against hairstyling tools and heat.
Keep in mind, however, when using natural oil, don’t apply it for more than a couple of hours. Besides, sleeping overnight with oil in your hair is a Big No. Leaving hair oils in overnight will clog the pores and make the hair feel greasy. So, it’s always better to wash it out in a few hours.
How to Use Oil on Your Hair?
When you massage hair oil into your scalp correctly, it increases blood circulation and can boost hair growth. Here are a few tips to correctly apply hair oil to your hair.
- Apply oil to your scalp and massage gently with fingertips in a circular motion
- Cover your hair with a shower cap or a towel for a few hours
- Shampoo dry hair and rinse it thoroughly
- Condition as required
Pro Tip: You can use coconut oil for conditioning.
Benefits of Using Hair Oils Regularly
Making hair oils a regular part of your hair care routine can have many benefits. Here we have listed a few of them.
- Hair oils protect your hair from routine wear and tear
- Regularly using hair oil oiling can reduce hygral fatigue and dryness
- Oils fill any gaps between hair cuticle cells and protect hair follicles against surfactants
- Gentle massage can be helpful in exfoliation and may even reduce hair fall
- Oiling hair can be beneficial for strengthening your hair shafts, particularly, when you have dry and frizzy hair
Besides these benefits, the use of hair oils can help with hair damage repair and fix split ends. It can also reduce breakage and strengthen your strands.
The Best Hair Oils to Use
Now that you understand the benefits of using hair oils, it’s important to know what hair oil you should use. Generally, your choice depends on your individual requirements.
Different types of oils carry different vitamins and directly applying them to your hair can strengthen the hair shafts. You may use any of the following hair oils as part of your hair care routine.
- Coconut Oil
- Almond Oil
- Sesame Oil
- Argan Oil
- Moringa Oil
- Amla Oil
Note: It is always recommended to perform a patch test prior to using any hair oil to avoid allergic reactions.
To conclude, hair oils can be really beneficial to keep your hair healthy, and regularly oiling your hair may prevent hair damage from styling products and shampoos. Making hair oils a regular part of your hair care routine can increase the moisture, shine, and luster of your hair. In fact, it may even prevent hair loss. Generally, it is recommended to use hair oils, at least, one to two times a week. Avoid overdoing it to prevent buildup.
